THE MAT

The Martial Arts are often misunderstood. The toughest opponent we often face is ourselves. We interview Martial Artists from a variety of styles to understand why they started to train, why they continue to, and all of the benefits they get from it. Come join us for entertaining, enlightening and honest discussions on how the Martial Arts is changing lives. Whether you have ever stepped foot on a mat or not, this is for you. All are welcome!